Thats great help kay, thankyou.

Thank you dale a great book. Im a fan of louise hay, you can heal your life also. In ireland we have some gifted angel healers whos books are very interesting, authors such as francesca browne and aidan story offer some very worthwhile insights.

Thank you dale a great book. Im a fan of louise hay, you can heal your life also. In ireland we have some gifted angel healers whos books are very interesting, authors such as francesca browne and aidan story offer some very worthwhile insights.

Frustrating when you want to find out more isnt it. I had a dream where i spoke to people i knew in heaven. Woke up and cant remember who they were.

Follow candice advice, very good. I wish i had heard this advice before my spoiled child of an ex came back with his toys and left again!!!

Welcome ida! Great site here. Great life skills tips that are so often neglected in formal education.

No rubbish in house. Eat when hungry, stop when full. Try not to think about it so much and eat sensibly, the more you think of it, the more of an issue it becomes and will encourage you to eat more.

Get a trusted friend or family member on board and make yourself accountable to them. Write down exactly what you are doing throughout the day. A sense of achievement great to lift the mood. Fresh, eating well and a variety of exercises all essential. Write down your issues and state how you will deal with them. Example, i have a problem over…[Read more]

Great article rennee. Important to clear the mind of chatter and thoughts from the day prior to sleep.

Thank you dale. Excellent tool to help eradicate negative thought and images in the mind before they lead to low mood and depression.

Very sorry to hear things have been tough for you and your son. Living with an alcoholic enables them to drink. Tough love required for alcoholic to give up. They need to hit rock bottom before they will give up the drink. This requires asking them to leave house and changing the locks and ordering them to get treatment if they want to be a part…[Read more]