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What exercise are you referring to? Thanks for clarifying.

I would suggested focusing on getting your emotions and thinking under absolute control. This is most of the reason you are having these issues. Regardless of what’s happening to you, you can control how you react to it.

As you take more control over yourself, situations around you will start to change, including how others treat you. You…[Read more]

Thanks for sharing. I’ve had a lot of clients and students over the years who were not satisfied with the results of tapping. For getting control of emotions, I would suggest methods which involve using past experiences to key in on emotional states. You fill find such methods here, but also in NLP and NAC. Just my 2 cents.

Liv1978 wrote:Nice to meet you. I’m also interested in this site but don’t learn as well from reading. I learn better from a teacher. Too bad that costs money I don’t have. Lol
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Hi Liv1978,
Why don’t you give a look into a book called ‘Practical Intuition’ by Laura Day. It is quite interesting and will give you a good start into repla…[Read more]

Welcome!