I think you need to start with what is making you drink and have anxiety in the first place… you need to find out if there is an underlying problems… are you going through some hard times, any trauma or problems with a relationship…. all of the things that could cause you to have trouble dealing with things in a substantial anxiety free…[Read more]

Me either I cant see it on the side.. I’m using a phone too… you can probably only see it when you use a tablet or computer

Well you can see how your family members interact with you right now and how they have in the past.. if they seem to care and are there 4 you when you need them
. That will give you a pretty good indication if they will be there 4 you in the future or not…

I believe that it’s the fear of not being right, not being perfect, not saying the right thing….but you need to let go to FEARS
Fears will always hold you back .. back at doing anything….being cautious is good .. is healthy, but fearful that something could happen .. not good….
You need to relax and trust your gut feeling.. you’re…[Read more]

You need to focus and picture yourself having all these things and look in the mirror and tell yourself you … say your name in the mirror and say… you are worthy and deserving of all these things (and say all the things you want to have…do..desire) and believe it from your head to your heart… and do the goal you need in life to get…[Read more]

Well.. heres the thing.. you need to work on yourself first… something inside yourself is making you feel desperate to have him back… you need to do what you need for YOU… succeed in life.. do things that you enjoy
.. take the focus off of getting him back and let life takes its course… you are an amazing person with so much to offer..…[Read more]

Ok..first of all… you are a beautiful person inside and out and you are a wonderful mother… so stop and give yourself credit for that….
Know this… by pushing him… you will end up pushing him away.. instead… you need to show him what hes missing while you’re away…
You get your life together… do the things you need to do for you and…[Read more]

I can tell you from experience that when we try and focus or obsess too much over something… it doesnt happen.. like when were looking frantically for something, but it doesnt appear.. that’s because we are blinded by our anxiousness to find that item… you need to eat right, get enough rest and exercise and vitamins.. very important and it…[Read more]

I feel like you’re focusing on your concerns too much right now… things happen when you least expect them not when you get too focused or worried about them… so if you get involved in other things and just start a casual conversation with people in public… you might just find a few things… you can get to know people and 1 of them might…[Read more]