I would suggested focusing on getting your emotions and thinking under absolute control. This is most of the reason you are having these issues. Regardless of what’s happening to you, you can control how you react to it.
As you take more control over yourself, situations around you will start to change, including how others treat you. You emotions are strongly tiles in with what occurs on the metaphysical level, so as you change yourself, you life will start to reflect this. I would suggest our free guide here. It’s a good start:
https://www.lifeleap.org/best-life/