Letting off emotions

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  • This topic has 2 replies, 3 voices, and was last updated by Cmccormick530.
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  • May 14, 2017 at 1:05 pm #12988

    NicoleB     Lesson 7
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      Hi everyone!
      So I am sort of going through a hiccup in my relationship with my boyfriend. So yesterday rather than sitting around and feeling miserable I went on a long walk to help burn off some of the emotions. It worked amazingly! I was able to think more clearly and get in the proper mindset. I also started journaling about stuff to get it off my mind. I wanted to post this to give everyone some inspiration! It also is helping fix my relationship.

      June 5, 2017 at 5:05 am #13095

      FionaM       graduate
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        Good for you. Thanks for sharing. Of course, the lessons in the Life Mastery Program should be a big help for you also, especially after you first burn off some the heavier stuff. Don’t hesitate to ask for help when you need it.

        November 7, 2017 at 2:15 am #15270

        Cmccormick530         Basic Member
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          Those are some good ideas thank you so much

          I am a single mom of two kids have been going through a lot could use guidance, advice, and friendship.

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